Iced Mint Tea

Iced Mint Tea

1 bunch fresh Red Dog mint (peppermint or spearmint)
Honey to taste

Boil the mint in a pot of water. Add honey, cool, and transfer to a big pitcher. Keep in the fridge for a refreshing taste of summer!

PS – adding a pinch or two of sea salt can make it more effective at hydrating you. If you want to add fruit that pairs well with mint then it becomes Kompot, a traditional Summer drink from Eastern Europe. This is like juice but better-tasting and better for you!