Cauliflower Frittata

Cauliflower Frittata

1 Tbls. extra virgin olive oil
1 medium sliced onion
2 cups Red Dog Farm cauliflower florets (small)
1/4 cup water
1/2 bunch chopped lacinato kale (destemmed)
3 cloves minced garlic
8 eggs
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. smoked paprika
1 Tbls. extra virgin olive oil
1/2 cup cheese (Machengo or cheddar)
1/2# arugula

Cook onion with 1 Tbls. of oil in a large cast-iron skillet over medium heat. Once the onion browns add the cauliflower and water. Cover and cook for five minutes, then add kale and garlic. Stir and continue cooking until kale softens.

Whisk the eggs, paprika, salt and pepper in a bowl. Add the cooked veggies to the egg mix and stir together. Wipe the cast-iron out and add the rest of the oil to cover the skillet. Put the skillet back onto medium heat and then add the egg and veggie mix. Top with cheese of your choosing and cover again. (Go ahead and turn on your broiler here). Cook on the stovetop, covered, for 4-5 minutes until the edges are brown, then uncover and broil for 2-3 minutes. **be sure the egg has reached temperature in the middle before eating**

Serve warm on top of a bed of arugula.